High blood pressure, or hypertension, used to be considered an issue for people over 40. But today, more young adults in their 20s and 30s are being…
Read moreFor years, we have been told to eat less fat, cut carbs, or exercise harder, as if one plan fits everyone. But why does one person feel energized on…
Read moreFor most Indians, chai is more than just a drink — it’s a symbol of warmth, hospitality, and togetherness. Whether shared with family in…
Read moreVaccines are one of the greatest achievements in medical science. They save millions of lives every year by preventing serious diseases like measles,…
Read moreWhen we think of type 2 diabetes, we usually connect it with sugar, insulin, or the pancreas. But scientists have discovered another important player…
Read moreWhen someone catches pneumonia, doctors usually prescribe antibiotics right away. This is because in most cases, pneumonia is caused by bacteria, and…
Read moreEvery winter, Delhi and many other Indian cities face heavy smog and poor air quality. People start coughing, feeling breathless, and buying air purifiers…
Read moreEvery year, North India experiences thick winter smog that turns the air grey and unhealthy. While it may seem like an inconvenience, the impact of…
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